Deterministic Calculators
Mathematical models for physiological and biomechanical interventions. Inputs must be accurate. Outputs are absolute.
Acute:Chronic Workload
Calculate the injury-risk sweet spot based on rolling load averages.
Launch ModelForce-Velocity Profiler
Identify if an athlete is force-deficient or velocity-deficient.
Launch ModelSweat Rate & Sodium
Calculate exact fluid and sodium replacement requirements post-session.
Launch Model1RM Velocity Estimator
Estimate daily 1RM based on submaximal barbell velocities.
Launch ModelCarb Dosing (MTC)
Model intra-workout glucose to fructose ratios for max oxidation.
Launch ModelReactive Strength Index
Quantify plyometric efficiency via drop jump height and contact time.
Launch ModelCritical Power (W')
Determine the aerobic/anaerobic threshold boundary using the 2-parameter model.
Launch ModelSprint Momentum
Calculate absolute collision force potential (mass × velocity).
Launch ModelSleep Architecture Model
Calculate optimal REM/Deep sleep phase awakenings to avoid sleep inertia.
Launch ModelHRV CNS Readiness
Determine load modification percentage based on daily rMSSD variation.
Launch Model